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Harrison Village Library Catalog

Restorative yoga : relax, restore, re-energize /

by Baginski, Caren,
Edition statement:First American edition. Published by : DK Publishing, (Indianapolis, Indiana :) Physical details: 208 pages : color illustrations ; 24 cm ISBN:9781465492630 (pbk.) :; 1465492631 (pbk.) :.
Subject(s): Hatha yoga. | Relaxation. | Mind and body.
Year: 2020 List(s) this item appears in: February Acquisitions--Non-Fiction
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Item type Current location Call number Status Date due Barcode
Books Books Harrison Village Library
613.7 BAG Checked out 03/17/2021 26148

Includes index.

Presents an introduction to restorative yoga, a practice intended to provide calmness, balance, and healing, and offers instructions for poses, sequences to treat different health conditions, and suggestions on props, safety, and a suitable place for using the technique.

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