Restorative yoga : relax, restore, re-energize /
by Baginski, Caren,
Edition statement:First American edition. Published by : DK Publishing, (Indianapolis, Indiana :) Physical details: 208 pages : color illustrations ; 24 cm ISBN:9781465492630 (pbk.) :; 1465492631 (pbk.) :. Year: 2020 List(s) this item appears in: February Acquisitions--Non-FictionItem type | Current location | Call number | Status | Date due | Barcode |
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Harrison Village Library | 613.7 BAG | Checked out | 03/17/2021 | 26148 |
Includes index.
Presents an introduction to restorative yoga, a practice intended to provide calmness, balance, and healing, and offers instructions for poses, sequences to treat different health conditions, and suggestions on props, safety, and a suitable place for using the technique.
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