Restorative yoga : relax, restore, re-energize /Edition statement:First American edition. Published by : DK Publishing, (Indianapolis, Indiana :) Physical details: 208 pages : color illustrations ; 24 cm ISBN:9781465492630 (pbk.) :; 1465492631 (pbk.) :. Year: 2020 List(s) this item appears in: February Acquisitions--Non-Fiction
|Item type||Current location||Call number||Status||Date due||Barcode|
|Books||Harrison Village Library||613.7 BAG||Checked out||03/17/2021||26148|
Presents an introduction to restorative yoga, a practice intended to provide calmness, balance, and healing, and offers instructions for poses, sequences to treat different health conditions, and suggestions on props, safety, and a suitable place for using the technique.